Jillian Michaels: Beginner Shred(2014)

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Season 1(2014)· 4 episodes

Sep 2, 20142m

Complete Workout 1 for the first ten days, rock out Workout 2 for the second set of 10 days, and finish strong with Workout 3 in the last ten days. Th...

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2. Workout 1

Sep 2, 201425m

Complete Workout 1 for the first ten days, rock out Workout 2 for the second set of 10 days, and finish strong with Workout 3 in the last ten days. Th...

No image

3. Workout 2

Sep 2, 201426m

Complete Workout 1 for the first ten days, rock out Workout 2 for the second set of 10 days, and finish strong with Workout 3 in the last ten days. Th...

No image

4. Workout 3

Sep 2, 201424m

Complete Workout 1 for the first ten days, rock out Workout 2 for the second set of 10 days, and finish strong with Workout 3 in the last ten days. Th...